ALL IN | AN ATHLETES PERSPECTIVE
If you ever met Andy Potts or Daniel Brienza a few things will become clear- they are all in, they love to have fun, love helping others, and are unapologetically who they are. Find out one athlete’s perspective of being coached by AP Racing.
05 - THE POINT
Part 5 of our series on ‘How We Coach.’ In this article we touch on ‘the point’ and how it’s easy to get carried away with watts, hr and sleep scores when the only score we should be keeping is in ‘fun’.
04 - THE PROCESS
Part 4 of our series on How We Coach. In this article we touch on ‘the process’ and how coaches have to live between macro and micro planning on a daily basis to help an athlete achieve their goals.
03 - THE METHOD
Part 3 of our series on How We Coach. In this article we touch on ‘the method’ and how coaching principles guide you but coaching turns principles into real progress.
02 - THE LIFE
Part 2 of our series on how we coach. In this article we touch on ‘the life’ and how what you see it to be vs what it needs to be are two different things.
01 - THE ATHLETE
Part 1 of a series on how we coach. In this article we touch on meeting an athlete where they are but showing them what is possible(and how to get there).
The Race is a Celebration
Race day is more than a test, it is more than a way to measure your value or self-worth(it shouldn’t be this), it is a celebration!
WHAT CONSISTENCY REALLY LOOKS LIKE
Consistency is not what most athletes think. Let our athletes Raquel and Matt shoe you what consistency looks like and how it changes over time.
The People Are The Prize
The race gets us to the same place at the same time.
The people are what make us come back.
What Scott, Stephen, and Brian Teach Us About Friendship
Read how sport can help you build a life filled with experiences worth sharing. This is the story of how a terrible idea, and a series of terrible ideas, can lead to one of the greatest thing we ever had.
Patience Is Confidence | Let Your Body Catch-Up
Patience Is Confidence- learn how patience leads to better training, racing and life.
Race Roundup | A Coach's Thoughts
3 athletes, racing across 3 different events in 3 corners of the country, all delivered performances that made us stop and reflect on what this sport is really about. Here are a few lessons everyone can take away from their races.
Knowing is in the Doing
Knowing is in the Doing. This is true if you are an athlete, coach or someone trying to be better in anything. Mastery comes from purposeful practice and repeated experimentation. AP racing coaching is based on 70+ years of experience in ‘doing it’ and we can help you be setup for success.
AP Racing | Swim Methodology
Bookmark this one as we break down the AP Racing Swim Frameweork so you can revisit anytime you need a refresher on the fundamentals of swimming.
An Athlete's Guide to the Off-Season | Top 3 Tips
The off-season isn’t a break from the work. It’s where the work begins. Just do it—on purpose.
Join me in this short video where I talk about my top 3 tips for every level of athlete.
Top 3 Lifts For Triathletes
Read along as you watch this short video on our recommendations for the top 3 strength training exercises for triathletes. Want to learn our top 5, check out an AP Racing Camp and #getsome with us in person.
Grateful for You, Our AP Racing Family
Grateful for our AP Racing community—thank you for sharing the journey, the joy of movement, and the pursuit of our best together. Happy Holidays!
How you do one thing is how you do everything.
How you do one thing is how you do everything. Do simple things right, stack daily habits up to get big results.
AP Racing Swim Camp... And Skiing
The AP Racing Swim & Ski Camp combines world-class, small-group swim coaching with mountain adventure and community fun. Enjoy personalized technique work, video analysis, and daily swim sessions — plus optional skiing, snowshoeing, strength training, and social nights in Colorado’s mountain towns. Train hard, move better, and have an unforgettable time.
If Information Was Enough, We’d All Be Sub-8 Ironman Athletes
If Information was enough, we would all be world champions. Learning is in the doing and in the changing of our behavior because of what we know. Read more and dive deeper into the mindset of a champion…

