Daniel Brienza Daniel Brienza

The Race is a Celebration

Race day is more than a test, it is more than a way to measure your value or self-worth(it shouldn’t be this), it is a celebration!

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Daniel Brienza Daniel Brienza

Race Roundup | A Coach's Thoughts

3 athletes, racing across 3 different events in 3 corners of the country, all delivered performances that made us stop and reflect on what this sport is really about. Here are a few lessons everyone can take away from their races.

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Daniel Brienza Daniel Brienza

Knowing is in the Doing

Knowing is in the Doing. This is true if you are an athlete, coach or someone trying to be better in anything. Mastery comes from purposeful practice and repeated experimentation. AP racing coaching is based on 70+ years of experience in ‘doing it’ and we can help you be setup for success.

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Daniel Brienza Daniel Brienza

AP Racing | Swim Methodology

Bookmark this one as we break down the AP Racing Swim Frameweork so you can revisit anytime you need a refresher on the fundamentals of swimming.

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Daniel Brienza Daniel Brienza

Top 3 Lifts For Triathletes

Read along as you watch this short video on our recommendations for the top 3 strength training exercises for triathletes. Want to learn our top 5, check out an AP Racing Camp and #getsome with us in person.

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Daniel Brienza Daniel Brienza

AP Racing Swim Camp... And Skiing

The AP Racing Swim & Ski Camp combines world-class, small-group swim coaching with mountain adventure and community fun. Enjoy personalized technique work, video analysis, and daily swim sessions — plus optional skiing, snowshoeing, strength training, and social nights in Colorado’s mountain towns. Train hard, move better, and have an unforgettable time.

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Daniel Brienza Daniel Brienza

Why We Started AP Racing — And Why It Still Matters

Our origin story starts like every good origin story- two guys on bikes, having a great time, looking to have more great times with others and help a few people along the way. Learn all about the early beginnings of AP Racing and where we area headed.

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Daniel Brienza Daniel Brienza

Momentum | It's all You Need.

Too often we think about ‘pushing that rock up the hill’ every day and the grind of the insurmountable mountain. I find that once you ‘flip the switch’ and just get going, you build momentum, you build energy… and that’s when you start to roll!

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Daniel Brienza Daniel Brienza

A Champions Mindset | Me vs Me

With championship season in full swing and planning season ready to kick off, it is important to remind ourselves that every day is an opportunity to be better than the day before and that a champion does not compare himself/herself to others or even to who he once was. He looks to just get better every day in a pursuit of bettering his or her best.

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Daniel Brienza Daniel Brienza

CHAMPIONSHIP SEASON | CHAMPIONSHIP APPROACH

When the stakes are high and the lights are bright, you don’t rise to the occasion— you fall back on your preparation. Championship season doesn’t care what you hope to do. It rewards what you’ve done—day after day, workout after workout. …

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