Daniel Brienza Daniel Brienza

ALL IN | AN ATHLETES PERSPECTIVE

If you ever met Andy Potts or Daniel Brienza a few things will become clear- they are all in, they love to have fun, love helping others, and are unapologetically who they are. Find out one athlete’s perspective of being coached by AP Racing.

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Daniel Brienza Daniel Brienza

05 - THE POINT

Part 5 of our series on ‘How We Coach.’ In this article we touch on ‘the point’ and how it’s easy to get carried away with watts, hr and sleep scores when the only score we should be keeping is in ‘fun’.

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Daniel Brienza Daniel Brienza

04 - THE PROCESS

Part 4 of our series on How We Coach. In this article we touch on ‘the process’ and how coaches have to live between macro and micro planning on a daily basis to help an athlete achieve their goals.

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Daniel Brienza Daniel Brienza

03 - THE METHOD

Part 3 of our series on How We Coach. In this article we touch on ‘the method’ and how coaching principles guide you but coaching turns principles into real progress.

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Daniel Brienza Daniel Brienza

02 - THE LIFE

Part 2 of our series on how we coach. In this article we touch on ‘the life’ and how what you see it to be vs what it needs to be are two different things.

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Daniel Brienza Daniel Brienza

01 - THE ATHLETE

Part 1 of a series on how we coach. In this article we touch on meeting an athlete where they are but showing them what is possible(and how to get there).

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Daniel Brienza Daniel Brienza

The Race is a Celebration

Race day is more than a test, it is more than a way to measure your value or self-worth(it shouldn’t be this), it is a celebration!

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Daniel Brienza Daniel Brienza

Race Roundup | A Coach's Thoughts

3 athletes, racing across 3 different events in 3 corners of the country, all delivered performances that made us stop and reflect on what this sport is really about. Here are a few lessons everyone can take away from their races.

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Daniel Brienza Daniel Brienza

Knowing is in the Doing

Knowing is in the Doing. This is true if you are an athlete, coach or someone trying to be better in anything. Mastery comes from purposeful practice and repeated experimentation. AP racing coaching is based on 70+ years of experience in ‘doing it’ and we can help you be setup for success.

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Daniel Brienza Daniel Brienza

AP Racing | Swim Methodology

Bookmark this one as we break down the AP Racing Swim Frameweork so you can revisit anytime you need a refresher on the fundamentals of swimming.

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Daniel Brienza Daniel Brienza

Top 3 Lifts For Triathletes

Read along as you watch this short video on our recommendations for the top 3 strength training exercises for triathletes. Want to learn our top 5, check out an AP Racing Camp and #getsome with us in person.

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Daniel Brienza Daniel Brienza

AP Racing Swim Camp... And Skiing

The AP Racing Swim & Ski Camp combines world-class, small-group swim coaching with mountain adventure and community fun. Enjoy personalized technique work, video analysis, and daily swim sessions — plus optional skiing, snowshoeing, strength training, and social nights in Colorado’s mountain towns. Train hard, move better, and have an unforgettable time.

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