AP RACING COACHING
THE PRO EXPERIENCE.
BUILT AROUND YOU.
Proven training, experienced judgement, and the level of coach access you need to keep moving forward.
THREE WAYS TO TRAIN. ONE STANDARD OF EXCELLENCE.
CHOOSE YOUR LEVEL OF SUPPORT
How much structure and
coach access do you want?
Good Coaching meets you where you are.
Great coaching helps you apply it to your goals, your schedule, your experience and the athlete you want to become.
SELF-DIRECTED
Annual Plan
A complete season roadmap without ongoing individual coaching.
$399 / year
Best for
Independent athletes who want proven structure
and the flexibility to manage their own training.
✓ Complete 12-month training framework
✓ Training delivered in TrainingPeaks
✓ Swim, bike, run and recovery guidance
✓ AP Racing education and resources
Does not include individual workout review, ongoing modifications or direct coach access.
MOST POPULAR
PH+ Coaching
Personalized training blocks with focused coach review
and accountability.
$299 / 2 months
Best for
Athletes who want more than a static plan without the access or cost of full 1:1 coaching.
✓ Updated two-month training block
✓ Coaching consultation per two-month training block
✓ Coach review of progress and needs
✓ Race prep consult
All plan monitoring, communication and program adjustments are setup around 2 month cycles.
MOST PERSONAL
1:1 Coaching
A coach who knows your training, adapts the plan and stays in your corner.
$299+ / per month
Best for
Athletes with ambitious goals, changing schedules or a need for consistent feedback and accountability.
✓ Fully individualized training plan
✓ Continuous TrainingPeaks oversight
✓ Ongoing adaptation and feedback
✓ Direct relationship with your coach
6-month initial commitment. Coordinated strength programming is available for an additional $15 per month.
FULL COMPARISON
SEE THE
DIFFERENCE
The primary difference is not the quality of the training. It is how often the plan becomes personal, and how closely a coach stays involved.
Swipe to compare →
| Annual Plan | PH+ | 1:1 Coaching | |
|---|---|---|---|
| Training structure | 12-month framework | Two-month blocks | Fully individualized |
| TrainingPeaks delivery | ✓ | ✓ | ✓ |
| Coach consultation | — | One per cycle | Ongoing |
| Workout monitoring | — | One per cycle | Continuous |
| Plan adjustments | Available separately | Every 2 Months | Ongoing |
| Direct coach access | — | Limited | Regular |
| Coordinated strength add-on | $180 annually | $15/month | $15/month |
| Investment | $399/year | $299/2 months | $299+/month |
STILL NOT SURE?
START WITH
ONE
QUESTION.
How much personalization and accountability would help you train consistently right now?
I want a clear plan I can follow independently
ANNUAL PLAN →
I want a coach review, guide and adjust each block.
PH+ COACHING →
I want an individual coach involved throughout my journey
1:1 COACHING →
THE AP RACING METHOD
ELITE EXPERIENCE.
APPLIED TO YOUR LIFE.
We know the front of the race. We coach the whole field.
With 75+ years of combined experience at the highest levels of endurance sport- from world-class competition to first-time finish lines; we know what works. More importantly, we know how to take what we’ve learned and apply it to you.
Your goals. Your life. Your starting point.
That’s coaching.
Our approach
Experience matters.
So does listening.
AP Racing combines decades of elite racing and coaching experience with the realities of work, family and everything else competing for your time.
✓ Train with purpose, not noise
✓ Build consistency before complexity
✓ Purposeful practice makes permanent
✓ Adapt the plan to the athlete
✓ Race preparation that develops confident execution
✓ Endurance Sports have to fit into your life, your life doesn’t have to fit into endurance sports
✓ Do cool stuff with cool people- if we aren’t having fun we are not going to last
BUILT FOR PROGRESS
A plan is only valuable if you can keep showing up for it.
That is why we start with the athlete—not a template, trend or perfect imaginary week.
Go deeper with The LAB | AP Racing’s Testing & High Performance Arm
More insight.
More capacity.
01
TESTING & ANALYSIS
AP RACING THE LAB
Know what
to change.
Performance testing and movement analysis turn physiology, technique and data into a clear Prescription for Change—then your coaching helps put that insight into action.
Your coaching sets the direction. The Lab helps uncover what needs to change, while #GetSome Strength builds the durability and capacity to make it happen.
02
BUILD THE ENGINE
#GETSOME STRENGTH TRAINING
Build the body
behind the performance.
Endurance-specific strength and mobility help you produce power, maintain form and stay durable through the training and racing that matter most.
KEY PILLARS OF SUCCESS FOR COACHES AND ATHLETES
All of the Science & Technology can not change some of the fundamental truths to our training
01
Purpose
Every session has a job.
Every training block moves you toward something.
02
Consistency
We build repeatable training
before adding unnecessary
complexity.
03
Adaptation
The right level of support
evolves with your goals
and your life.
04
Execution
Training should prepare you
to execute consistently daily
so gains stack over time.
COACHING QUESTIONS
Before you choose
Still deciding? These are the questions that usually make the right level clear.
-
Choose the Annual Plan if you mainly need structure, PH+ if you want periodic expert review and accountability, and 1:1 if your training needs regular adaptation and a consistent coach relationship.t goes here
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Yes. Start with the support that fits now. If your goals or need for personalization changes, we can help you move into the appropriate level and will reconcile as necessary.
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Yes, membership to The Squad is included. Membership to the Crew is a separate program fee.
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AP Racing provides endurance training and performance guidance. Medical care, physical therapy, rehabilitation and clinical nutrition require appropriately qualified providers.
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You will complete an athlete intake and connect your TrainingPeaks account. Plan athletes receive the appropriate framework; PH+ and 1:1 athletes also begin the relevant coach onboarding process.
YOUR GOALS. YOUR LIFE. YOUR NEXT STEP.