AP RACING ATHLETE RESOURCES- HOW TO GET HELP
If you need help, we are here to help. Check out these key resources to help answer all of your training and racing needs.
AP RACING- COACHES CORNER
If you have questions, they have probably been answered in our coaches corner. The coaches corner includes a database of articles with everything from Training Methodology to Race Tips to Race Guides. This is your go-to resource for triathlon reading to gain a better understanding of what you are doing everyday.
AP RACING- Nutrition + Strength
Need help with your daily diet and nutrition? Want 1:1 Strength Training, that can include video analysis + coaching? We got you covered.
Want to join our #GETSOME Training Group? We also partner with Infinit for their training/race day nutrition services. If you want to take your strength training up a level, come train with us!
AP RACING FACEBOOK PAGE
The AP Racing FB Page is your ‘go to resource’ for all things AP RACING! We use the FB page to ask/answer questions, post up event/team announcements, organize activities, and much more. If you have a question and can’t find the answer in the Coaches Corner, then post up in the FB group, you will surely get your answer.
AP RACING- STRAVA PAGE
It’s not about measuring up, it’s about measuring with. We all have different goals and objectives- being part of a team means succeeding together. Join our STRAVA group for some extra motivation, to participate in group training activities + to simply be awesome. No judgement, unless you don’t do it.
SWIM VIDEO ANALYSIS
If you would like us to take a look at your swim video + provide a critique. Upload your video to youtube + then email us a link to your video. We will upload it to Coach’s Eye and send you back a full analysis as well as some drills/things to work on. We can also follow up with a phone call to talk through any questions you might have.
AP RACING- PARTNER PAGE
AP Racing is all about access. Access to education, access to experiences and access to the best partners. Get the deals & get the gear. We price out our programs so that you can get coaching, team membership and all of your gear for the price you would pay for gear alone if you weren’t on our team.
TRAINING METHODOlOGY
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Pace Calculators
ANNUAL TRAINING OVERVIEW
As you go throughout your year, you might wonder what am I doing and why? We will help you understand with detailed descriptions/objectives within your training calendar. In general, read the below article to gain an understanding to how we approach training and racing.
We have outlined all of the common used swim terms and drills that you will encounter during your training season. If we missed anything, let us know as this list is always evolving.
TESTING & ZONES: GUIDE
The document below can be downloaded and printed for easy reference. It lays out some basic methodology, how to work in TP's with your FTP, HR, etc and some general knowledge and terms that you might need throughout the year.
We have outlined all of the common used bike terms, answered FAQ’s, and put together some drills that you will encounter during your training season. If we missed anything, let us know as this list is always evolving
TEAM STORE
KASK & KOO PRODUCTS
TEAM PRODUCTS
