GIVE ME FIVE- An Approach to Training and Life

Give Me Five is a philosophy that Andy and his team live by. Learn about how you can and should too.

TrainingDaniel BrienzaOctober 1, 2018Comment

THE SWIM: An Approach to Race Day

Learn Race Day Swim Tips from the best swimmer in Triathlon, Andy Potts!

Daniel BrienzaSeptember 24, 2018Comment

AP RACING CAMPS- What people are saying

AP Racing Camps are the best triathlon camps around. They are affordable and are truly fantasy experiences for any level of athlete. Hosted at Olympic Training Centers throughout the country, athletes each, sleep and train like an Olympian, with Olympians.

Daniel BrienzaSeptember 2, 2018Comment

SWIM TERMS: A BASIC GUIDE

Here we outline some basic swim terms and drills, while we also outline how to determine your base interval and swim pace zones.

TrainingDaniel BrienzaAugust 6, 2018training, training swimming Comment

AP RACING- 1:1 Athletes- A Few Gear Requirements

This is a short list of required and recommended gear for our AP Racing 1:1 Coached Athletes.

Daniel BrienzaJuly 4, 2018Comment

ATHLETE GUIDE: HOW TO TEST AND SET YOUR TRAINING ZONES

We give athletes the down and dirty guide to setting their HR, Pace, Power Zones for Swim, Bike, and run. We give you the tests, and both, the manual and TrainingPeaks way to calculate.

Daniel BrienzaJuly 2, 2018cycling, bike, training, testingComment