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In-Person Coaching | Foundations + Punch Pass | Add-On
WHAT IS THIS FOR:
This is our in-person training program(FOUNDATIONS) for new triathletes or people just starting out again and then our in-person punch pass coaching program.
How it works: If you are new to AP Racing or triathlon, you sign up for the FOUNDATIONS package. After that, you can transition to the punch pass program.
NOTE: This is an add-on to 1:1 Coaching and 1:1 Coaching must also be purchased/added to cart separately.
FOUNDATIONS Package Breakdown:
Virtual 1:1 Coaching: 3 x 4-week coaching blocks at $299 = $897
In-Person Coaching: 6 sessions at $200/session + new athlete fee = $1,300
WHAT YOU GET (FOUNDATIONS PROGRAM)
This includes individualized training, ongoing communication and feedback, plus 6 in-person sessions focused on areas like swim technique, bike skills, running, transitions, equipment setup, pacing, fueling and race prep.
You have one assigned coach, but you get more than one perspective.
One coach owns your program.
The whole team helps make it better.
WHO IT’S FOR
FOUNDATIONS: For athletes new to triathlon and need some extra in-person training.
PUNCH PASS: For athletes who want some in-person training and 1 on 1 attention in swim, bike or run.
A FEW NOTES:
Early on, we recommend we stack some of the in-person work into back-to-back session days rather than spreading everything out.
For example, we might do a swim session and bike skills session on the same day or back to back days, or put several sessions close together during the first few weeks. That gives us a chance to see where you are, build competency quickly and make sure your day-to-day training matches what we are seeing in person.
As you progress, we can start spreading the sessions out and use them more strategically.
POST TRIATHLON FOUNDATIONS PROGRAM:
After the first 12 weeks, our recommendation would likely be to continue your normal virtual coaching and move to an in-person punch-pass model.
6 Sessions: $1,200
$200/session | Use within 6 months
10 Sessions: $1,900
$190/session | Save $100 | Use within 9 months
15 Sessions: $2,700
$180/session | Save $300 | Use within 12 months
That gives us flexibility to use in-person coaching when it will have the most impact instead of forcing it into a fixed monthly schedule.
One other thing: testing through The Lab is separate from this package. You can find those details here:
www.andypottsracing.com/thelab
We can use one of your in-person sessions for testing, but that session would be strictly testing.
WHAT IS THIS FOR:
This is our in-person training program(FOUNDATIONS) for new triathletes or people just starting out again and then our in-person punch pass coaching program.
How it works: If you are new to AP Racing or triathlon, you sign up for the FOUNDATIONS package. After that, you can transition to the punch pass program.
NOTE: This is an add-on to 1:1 Coaching and 1:1 Coaching must also be purchased/added to cart separately.
FOUNDATIONS Package Breakdown:
Virtual 1:1 Coaching: 3 x 4-week coaching blocks at $299 = $897
In-Person Coaching: 6 sessions at $200/session + new athlete fee = $1,300
WHAT YOU GET (FOUNDATIONS PROGRAM)
This includes individualized training, ongoing communication and feedback, plus 6 in-person sessions focused on areas like swim technique, bike skills, running, transitions, equipment setup, pacing, fueling and race prep.
You have one assigned coach, but you get more than one perspective.
One coach owns your program.
The whole team helps make it better.
WHO IT’S FOR
FOUNDATIONS: For athletes new to triathlon and need some extra in-person training.
PUNCH PASS: For athletes who want some in-person training and 1 on 1 attention in swim, bike or run.
A FEW NOTES:
Early on, we recommend we stack some of the in-person work into back-to-back session days rather than spreading everything out.
For example, we might do a swim session and bike skills session on the same day or back to back days, or put several sessions close together during the first few weeks. That gives us a chance to see where you are, build competency quickly and make sure your day-to-day training matches what we are seeing in person.
As you progress, we can start spreading the sessions out and use them more strategically.
POST TRIATHLON FOUNDATIONS PROGRAM:
After the first 12 weeks, our recommendation would likely be to continue your normal virtual coaching and move to an in-person punch-pass model.
6 Sessions: $1,200
$200/session | Use within 6 months
10 Sessions: $1,900
$190/session | Save $100 | Use within 9 months
15 Sessions: $2,700
$180/session | Save $300 | Use within 12 months
That gives us flexibility to use in-person coaching when it will have the most impact instead of forcing it into a fixed monthly schedule.
One other thing: testing through The Lab is separate from this package. You can find those details here:
www.andypottsracing.com/thelab
We can use one of your in-person sessions for testing, but that session would be strictly testing.

