AP RACING TRAINING PLAN

Congrats and thank you for joining AP Racing! We are going to build you a semi-custom training plan based on your key goals and objectives or you can use one of our pre-built off-season, strength or sport specific training programs. Please fill out the form below and we will get you a plan within 7-10 business days that you can upload to your own TrainingPeaks account.

Please complete the form below

Name

First Name

Last Name

Email Address

Age

What type of training plan do you want?

Please indicate the primary focus of the training plan you are looking for?

How many hours a week can you train?

Be realistic and understand that we might go over or even under these ranges on specific weeks.

5-8

9-12

14-16

16+

Monday- Training Hours

Indicate how many hours you can train on this day.

Tuesday- Training Hours

Indicate how many hours you can train on this day.

Wednesday- Training Hours